Sorry Weight Watchers, I'm afraid I Might Not Listen....
When I entered my weight this morning, this was the message I got:
You lost weight! Keep making sure you’re losing weight the healthy way – sticking to the Good Health Guidelines, using up your daily PointsPlus Target, and focusing on nutritious Power Foods.
Please note:You’re probably excited to be losing weight, but you’re losing faster than is recommended. Although it’s normal to lose over 2 lbs in one week, if you lose more than an average of 2 lbs per week over a 4-week period, this could pose health risks, such as heart irregularities, anemia or loss of muscle mass. Please slow your weight loss; your doctor can help you do this if you’re not sure how.
Sorry WW, I'm afraid I am going to have to ignore your advice. I'm pretty sure I have goals to meet, swimsuits to wear and a closet full of clothes waiting to be worn =0) Instead, maybe you should give this advice to my beastly little lady who seems to be sucking it all out of me these days!!
You lost weight! Keep making sure you’re losing weight the healthy way – sticking to the Good Health Guidelines, using up your daily PointsPlus Target, and focusing on nutritious Power Foods.
Please note:You’re probably excited to be losing weight, but you’re losing faster than is recommended. Although it’s normal to lose over 2 lbs in one week, if you lose more than an average of 2 lbs per week over a 4-week period, this could pose health risks, such as heart irregularities, anemia or loss of muscle mass. Please slow your weight loss; your doctor can help you do this if you’re not sure how.
Sorry WW, I'm afraid I am going to have to ignore your advice. I'm pretty sure I have goals to meet, swimsuits to wear and a closet full of clothes waiting to be worn =0) Instead, maybe you should give this advice to my beastly little lady who seems to be sucking it all out of me these days!!
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